Brave Talent™ represents sports, lifestyle print and commercial talent with the national athletic accomplishments and fitness background.
Brave story:
Erin Cookston, RYT- 500, is a bay area based Vinyasa Flow Yoga Teacher and a dedicated animal lover. Her appetite and passion for yoga is simply infectious. Erin’s personal exuberance and warmth shine through her teaching in every class.
Erin began her practice in college while studying at University of California, Davis where she earned her B.A in Political Science and Dramatic Art. Now, a dedicated practitioner for almost a decade, Erin teaches with the wisdom and intelligence of many of the high-caliber teachers she has studied with.
Known for her clearly articulated instruction, Erin’s unique classes weave together precise alignment, breath awareness, and meditation. Using the breath as the barometer for every practice, her sequences are a seamless blend of creative flows intermixed with longer held postures, taught in a way to empower each student to deepen their practice and find more balance in their life.
